Organic Pumpkin – Grey (500g-cut) Australia

Grey pumpkin, also known as Queensland blue pumpkin, has a distinctive grey-blue skin and a rich, orange flesh. Native to Australia, this variety is known for its sweet, earthy flavour and dense texture, making it ideal for roasting, mashing, or adding to soups and stews.

High in beta-carotene, grey pumpkin is excellent for skin health and protecting against free radical damage. It also contains potassium, which helps regulate blood pressure, and its fibre content supports healthy digestion while promoting satiety.

Barry’s tips: Roast grey pumpkin with olive oil, garlic, and rosemary for a deliciously sweet and savoury side dish, or mash it with butter and a hint of cinnamon for a comforting treat. It also works wonderfully in soups and stews, adding a rich and creamy texture.