Kitchen

Enjoy the clean, refreshing flavour of organic spearmint.

Chill the infusion in summer for a thirst quenching ice tea.

Ingredients: Certified Organic Spearmint Leaf

Size: 25 tea bags

Pressed from the fruit of the coconut palm tree, our organic Extra Virgin Coconut Oil is exceptionally healthy for vegetarians and people with low fat consumption. Our organic oil has the seductive fragrance and taste of the tropics. Excellent for cooking, massage oil or rub it into your hair.

Raw organic honey is the closest you’ll get to eating honey straight from the hive.

Organic honey is produced in unpolluted rural areas, away from orchards, flowering agricultural crops and other potential contaminants. No chemicals or drugs are used on the bees or to assist in production.

To keep the honey as natural as possible, no heat has been applied at any stage of production. Honey varies in consistency, taste and colour depending on what flowers the bees foraged from. This honey crystallises readily.

Those looking for high energy food in their regular diet should prefer basmati over other varieties of rice.

Basmati is regarded as a healthy ‘Supergrain” as it is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. On top of all that, Basmati has a low to medium glycemic index, so energy is released at a slower, steadier rate leading to a more balanced level of energy.

Absolute Organic Premium Basmati Rice.

Ingredients:

Certified organic basmati rice.

Key Benefits:

• Certified Organic
• GMO Free
• Gluten Free
• Dairy Free
• Suitable for Vegetarians & Vegans
• Kosher

Certified by ACO

Brown rice is a nutrient rich grain. Perfect in sushi, soups and risotto.

Besides, rice is

• Great Source of Energy: Since rice is abundant in carbohydrates, it acts as fuel for the body and aids in the normal functioning of the brain. …

• Cholesterol Free: Eating rice is extremely beneficial for your health, simply because it does not contain harmful fats, cholesterol or sodium.

Smooth and glossy dark-brown on the outer shell, it has a sweet and starchy white flesh inside. Chestnut is low in calories and fats but high in minerals such as iron, calcium, magnesium, zinc and potassium.

An excellent source of dietary fiber that help to lower blood cholesterol and potassium which lower blood pressure. Chestnut is also a gluten-free food.

Best enjoyed roasted or boiled.

Traditional Rolled Oats are great for making museli, muffins, and porridge. These oats are a great source of iron and calcium while being low in fat.

Oats are a good source of nutrients and minerals including vitamin E, zinc, selenium, copper, iron, manganese and magnesium. Oats are also a great source of protein, beta-glucan and both soluble and insoluble dietary fiber. They contain no preservatives or additives.

A daily serving of whole oats rich in soluble fiber can reduce hypertension (high blood pressure), prevent high serum cholesterol and cardiovascular disease. Oats have a high fiber content, and we all know how important it is to get enough natural fiber in our diet!

Cacao (pronounced ka-kow) beans are the seeds of an Amazonian fruiting tree and source of all chocolate and cocoa products.

Absolute Organic Cacao Powder is made using finely milled cacao nibs. Raw cacao powder is a source of magnesium, protein, dietary fibre, calcium, iron and potassium. It has been consumed by the Mayan and Aztec cultures for centuries.

Did you know Absolute Organic Extra Virgin Olive Oil is a 100% pure product and may naturally solidify if kept below 12c.

Olive Oil is a full-flavoured oil recommended for low to medium heat cooking. It has a maximum heat point of 170c.