Organic Kale – Red (400g) Australia

Red kale is a variant of the traditional green kale. The purple-tinged leaves offer a more aromatic and slightly sweeter, more buttery flavour than the green variant.

Packed with vitamins A, C, and K, red kale promotes healthy vision, immunity, and strong bones. Its rich purple color comes from anthocyanins, powerful antioxidants that support heart health and reduce inflammation. It’s also a great source of fiber and iron.

Barry’s tips: Add chopped red kale to grain bowls for a pop of colour and nutrition. You can also lightly sauté it with garlic and a splash of apple cider vinegar for a sweet and tangy side dish that pairs well with roasted vegetables or grilled meats.