205–216 Products of 244 Products
Organic Eggplant (each) Australia
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Dyeong Organic
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$5.05
A versatile fruit (yes, it’s technically a fruit!) with a rich culinary history, eggplants began in India and spread across Asia over 1,500 years ago. Known for their creamy, slightly nutty flavor when cooked, their mild taste makes them a perfect canvas for bold spices and sauces.
Eggplants are low in calories and rich in antioxidants like nasunin, which supports brain health. They also provide extra fiber for digestion and the vitamin B1 and B6 content promotes energy and a healthy metabolism.
Barry’s tips: Slice your eggplant into rounds, brush with olive oil, sprinkle with garlic and paprika, and roast until golden. Serve as a side dish or a base for mini eggplant pizzas topped with marinara and cheese!
Organic Blueberries (125g) Australia
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Dyeong Organic
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$11.00
Blueberries are native to North America and were a vital food source for Indigenous peoples long before becoming popular worldwide. Their sweet, slightly tart flavour makes them a favourite for desserts, cereals, and smoothies.
Packed with antioxidants, particularly anthocyanins, blueberries support brain health and help combat oxidative stress. They are also high in vitamin C, which boosts the immune system and promotes healthy skin.
Barry’s tips: Add fresh blueberries to your morning oatmeal for a burst of flavour, or toss them into a salad for a refreshing touch.
Organic Melon – Watermelon (1kg-cut) Australia
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$12.25
Watermelon is a refreshing, hydrating fruit known for its crisp, juicy texture and vibrant red flesh. Its naturally sweet flavour and high water content make it a popular summer snack and a cooling addition to fruit salads.
Packed with vitamin C, watermelon supports the immune system and promotes skin health. It’s also a great source of lycopene, an antioxidant that may reduce the risk of certain chronic conditions, including heart disease.
Barry’s tips: For a fun twist, freeze watermelon chunks for a cooling treat, or blend it into a smoothie with a squeeze of lime for a refreshing drink.
Organic Pear – Packham (each) Australia
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Dyeong Organic
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$2.55
Packham pears, originally cultivated in Australia in the late 19th century by Charles Packham, are celebrated for their plump, irregular shape and smooth green skin that ripens to yellow. Their creamy texture and delicate sweetness make them versatile for fresh eating or cooking.
Rich in dietary fibre, vitamin C, and antioxidants, Packham pears promote digestive health, bolster immunity, and help neutralise free radicals. Their balance of sweetness and nutrients makes them an ideal choice for a guilt-free snack.
Barry’s tips: Bake Packham pears with a drizzle of honey and a sprinkle of cinnamon for a warm, fragrant dessert. For a savoury option, dice them into a salad with rocket, walnuts, and blue cheese.
Organic Apple – Granny Smith (each) Australia
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$2.45
Granny Smith apples, originating in Australia in the 1860s, are celebrated for their bright green skin and sharp, tangy flavour. Their crisp texture and tartness make them a popular choice for both snacking and cooking.
Granny Smith apples are rich in dietary fibre, supporting digestion and cholesterol management. Their low glycaemic index and malic acid content help regulate blood sugar and aid in weight control.
Barry’s tips: Slice Granny Smith apples thinly for a refreshing addition to salads, or use them in baked desserts where their tartness complements sweet flavours. They’re also ideal for juicing or making tangy chutneys.
Organic Apple – Fuji (each) Australia
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Dyeong Organic
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$2.15
Fuji apples, originally developed in Japan, are prized for their crisp texture and exceptionally sweet flavour with subtle floral undertones. Their rosy-red skin, often streaked with yellow, encases a firm, juicy interior that stays fresh for an extended period.
Rich in vitamin C and dietary fibre, Fuji apples support immune health and digestion while providing a natural energy boost from their higher sugar content. Their low-calorie profile makes them a satisfying, guilt-free snack.
Barry’s tips: Slice Fuji apples for a fresh, sweet addition to salads, or bake them into pies where their sweetness reduces the need for extra sugar. They also pair beautifully with nut butter or cheese for a simple, elegant snack.
Organic Lime – Tahitian (each) Australia
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$2.25
Tahitian limes, larger and rounder than regular limes, have a smooth, thick skin that is green when ripe and bursts with an intensely tangy flavour. They are commonly used in tropical drinks, desserts, and dishes where a strong citrusy taste is desired.
Packed with vitamin C, Tahitian limes are great for boosting immunity and promoting skin health. They also aid digestion and have anti-inflammatory properties that support overall wellness.
Barry’s tips: Use Tahitian lime zest to enhance the flavour of cakes, or add a dash of lime juice to cocktails for a refreshing kick.
Organic Lemon (each) Australia
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$1.85
Lemons are known for their sharp, tangy taste and bright yellow rind. Their vibrant acidity adds a refreshing zing to both sweet and savoury dishes, and they’re widely used for their juice, zest, and as a garnish.
Packed with vitamin C, lemons are excellent for immune support and skin health. They also help aid digestion and promote hydration with their high water content.
Barry’s tips: Squeeze fresh lemon juice over salads, fish, or roasted vegetables for a burst of flavour, or add a slice to your water for a refreshing drink.
Organic Herbs – Parsley, Curly (25g) Australia
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$2.95
Curly parsley, a bright and fresh herb, has been widely used in Mediterranean and European cooking for centuries. Known for its crisp texture and vibrant green colour, it offers a mild, herbaceous flavour that complements a variety of dishes.
Packed with vitamin C, iron, and antioxidants, curly parsley supports immune health and promotes digestion. It’s also a great source of vitamin K, which plays a role in bone health and anti-inflammatory benefits.
Barry’s tips: Sprinkle freshly chopped curly parsley over soups, salads, and roasted vegetables to enhance their flavour. It also pairs well with citrus-based dishes and works as a key ingredient in tabbouleh.
Organic Herbs – Thyme (25g) Australia
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$2.65
Thyme is a robust herb with small, aromatic leaves that impart a warm, earthy flavour to any dish. Its distinct taste, with subtle lemon and mint undertones, makes it a staple in Mediterranean and European cuisines, often used in stews, soups, and roasted meats.
Rich in antioxidants, vitamins A and C, thyme supports immune health and helps reduce inflammation. It also has antimicrobial properties, making it beneficial for digestive health and promoting overall wellness.
Barry’s tips: Add thyme to roasted vegetables, grilled meats, or marinades for an aromatic boost. It’s also fantastic in hearty soups, and you can infuse it into oils or vinegar to create a unique seasoning.
Organic Tomato (250g) Australia
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Dyeong Organic
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$4.65
Tomatoes are a juicy fruit with a tangy-sweet flavour, commonly grown in warm climates around the world. They have been cultivated since ancient times in South America, where they were first domesticated by indigenous peoples.
Tomatoes are an excellent source of lycopene, an antioxidant known for its heart-protective and anti-cancer properties. They also provide a good amount of vitamin C, essential for immune function and skin health.
Barry’s tips: Add fresh tomatoes to salads or sandwiches for a burst of flavour, or roast them with garlic and herbs for a sweet, caramelised side. You can also blend them into sauces for pasta or pizza, bringing depth to your favourite dishes.
Organic Turmeric Root (100g) Australia
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Dyeong Organic
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$4.15
Turmeric is a vibrant, golden-yellow root native to Southeast Asia, widely used for its earthy, slightly bitter flavour and medicinal properties. It has been a cornerstone of Ayurvedic and traditional medicine for centuries, known for its anti-inflammatory benefits.
Turmeric contains curcumin, a powerful antioxidant that helps fight inflammation and supports joint health. It is also a good source of manganese and iron, which are essential for metabolism and maintaining healthy blood.
Barry’s tips: Add fresh turmeric to curries, soups, or smoothies for a burst of flavour and its health benefits. You can also grate it into salad dressings or teas for a warm, earthy note.
