241–246 Products of 246 Products
Organic Kiwi – Green (each) Australia
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Dyeong Organic
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$1.65
Green kiwis, originally native to the Yangtze River valley in China, gained global popularity after New Zealand’s cultivation and export success in the 20th century. Their bright green flesh has a tangy-sweet flavour, perfectly balanced by their soft, edible black seeds that add a subtle crunch.
Rich in vitamin C, green kiwis are known to support a strong immune system and healthy skin. They also contain dietary fibre, aiding digestion and promoting gut health, alongside a variety of antioxidants that may help combat inflammation.
Barry’s tips: Slice them into fruit salads, blend into smoothies, or use as a topping for yoghurt or desserts. For a tangy twist, pair them with savoury dishes like grilled chicken or add slices to a fresh green salad.
Organic Banana – Cavendish (500g) Australia
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$6.00
The Cavendish banana, a variety of the common banana, was first cultivated in Southeast Asia and later spread globally. Known for its sweet, mild flavour and creamy texture, it is the most commonly consumed banana worldwide.
Rich in potassium, Cavendish bananas help maintain proper heart function and muscle health. They also provide a quick source of energy, making them ideal for pre- or post-workout snacks.
Barry’s tips: Use ripe Cavendish bananas in smoothies for natural sweetness, or freeze them to create a healthy, creamy banana ice cream alternative.
Organic Avocado – Hass (each) Australia
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Dyeong Organic
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$3.85
Hass avocados, first grown commercially by Rudolph Hass in California in the 1920s, are prized for their creamy texture and mild, buttery flavour. Their thick, pebbly skin turns from green to nearly black when ripe, a signature trait that distinguishes them from other varieties.
Rich in monounsaturated fats, Hass avocados are excellent for heart health and can help reduce bad cholesterol. They’re also a great source of lutein, supporting eye health, and fibre, aiding digestion and promoting gut health.
Barry’s tips: Use ripe Hass avocados as a base for creamy salad dressings or blend into soups for added richness. For an indulgent snack, top halves with olive oil, sea salt, and a squeeze of lemon.
Organic Apple – Gala (each) Australia
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Dyeong Organic
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$1.85
Gala apples, originating from New Zealand, are known for their mild, honey-like sweetness and thin, tender skin with a red-and-yellow striped pattern. Their crisp yet softer texture makes them enjoyable for snacking and versatile in recipes.
These apples are a source of vitamin A, supporting vision, and potassium, which aids in maintaining healthy blood pressure levels. Their natural sugars provide an instant energy boost without being overwhelming.
Barry’s tips: Add Gala apples to fruit salads for a touch of sweetness, or roast them with cinnamon for a warm, aromatic side dish. Their balanced flavour also works well in smoothies or as a topping for oatmeal.
Organic Herbs – Rosemary (25g) Australia
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Dyeong Organic
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$2.95
Rosemary, native to the Mediterranean, is an aromatic herb with needle-like leaves and a robust, piney flavour. Its earthy notes and slightly peppery undertones make it a versatile addition to roasted vegetables, meats, and bread.
Rich in antioxidants like rosmarinic acid, rosemary supports cognitive health and helps reduce inflammation. Its essential oils are also known to aid digestion and improve circulation.
Barry’s tips: Infuse olive oil with rosemary for a fragrant dressing or marinade, or use sprigs to flavour roasted potatoes and meats. Add finely chopped leaves to savoury scones or sprinkle over focaccia for an herbal twist.
Organic Herbs – Coriander (25g) Australia
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Dyeong Organic
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$2.95
Coriander, also known as cilantro in its leafy form, traces its roots to the Mediterranean and Middle East, where it has been celebrated for its bright, citrusy flavour and versatility in both fresh and dried forms. Its seeds offer warm, nutty undertones, while the leaves provide a vibrant, herbaceous kick to dishes worldwide.
Packed with vitamin K, coriander supports bone health and proper blood clotting. Its leaves are also rich in antioxidants like quercetin, which help combat oxidative stress, and the seeds contain essential oils that may aid digestion and reduce inflammation.
Barry’s tips: Use fresh coriander leaves to garnish curries, tacos, or soups for a burst of freshness. Toast the seeds lightly to release their aroma, then grind them to flavour roasted vegetables or spice blends like garam masala.
