Organic Cauliflower – Purple (500g) Australia

Purple cauliflower offers a striking colour and a slightly nuttier, more earthy flavour compared to its white counterpart. Its vibrant florets make it a visually appealing addition to a variety of dishes, whether roasted, steamed, or tossed into salads.

High in antioxidants, particularly anthocyanins, purple cauliflower helps reduce inflammation and supports heart health. It’s also rich in vitamin C and fibre, contributing to a strong immune system and healthy digestion.

Barry’s tips: Roast purple cauliflower with olive oil and garlic for a delicious, colourful side dish, or blend it into creamy soups for added depth. It also makes a great addition to vegetable medleys or eaten raw in salads for extra crunch and colour.