Organic Lettuce – Butterhead (250g) Australia
$5.15
Butterhead lettuce is known for its soft, velvety leaves and mildly sweet flavor, has been a European favourite since the 16th century. Beloved for its delicate texture and compact heads, this lettuce variety is a favourite for salads, wraps, and garnishes.
Butterhead lettuce is low in calories, but rich in vitamins A & K, which support skin, vision, and bone health. Its high-water content keeps you hydrated, while its fiber aids in digestions. It’s also a good source of folate, essential for cell growth and development.
Barry’s tips: Use leaves as a natural wrap for tacos, springs rolls, or burger patties! For a simple yet elegant salad, toss the leaves with a light vinaigrette, cherry tomatoes, and sliced almonds for a refreshing side dish.
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