Organic Chard – Rainbow (250g) Australia

Often used in Mediterranean cooking, this colourful leafy vegetable is full of nutritious goodness and is considered one of the healthiest vegetables available. Rainbow chard has colourful leaves and brightly coloured stems that are loaded with excellent amounts of minerals and vitamins beneficial to good health maintenance.

Serve chard steamed, braised or sautéed.  It can also be used in stews, soups, stir-fries and casseroles.