Organic Garlic (100g) Australia

Garlic has been cultivated for over 5,000 years, originating in Central Asia and quickly spreading to become a cornerstone of cuisines worldwide. Known for its bold, pungent flavour when raw and its mellow, nutty sweetness when roasted, garlic adds depth to any dish.

Garlic bears antibacterial, antifungal, antioxidant properties. This therapeutic garlic is a super-flavour food with vitamins (B6, C), minerals (manganese) and traces of other nutrients – all which support cognitive, immunity, blood, bone, joints, gut health and more.

Barry’s tips: For a quick flavour boost, roast a whole garlic bulb: slice off the top, drizzle with olive oil, and bake at 200 degrees until soft. Squeeze the creamy cloves onto crusty bread, mix into mashed potatoes, or stir into soups for a rich, savory kick!