Organic Asian Greens – Pak Choy (1 stem) Australia

Pak choy, a variety of Chinese cabbage, features smooth, dark green leaves and crisp, white stems, with a mild, slightly peppery flavour. It is native to China and widely used in Asian cuisines, where its tender leaves and crunchy stems are valued for adding texture and freshness to dishes.

Pak choy is an excellent source of vitamin K, which supports bone health, and is packed with antioxidants that promote healthy skin. It also provides significant amounts of vitamin C, essential for immune function and tissue repair.

Barry’s tips: Add pak choy to a stir-fry with soy sauce and sesame oil for a quick, satisfying dish. You can also braise it gently in vegetable broth to bring out its delicate flavours in soups and stews.