Organic Peas – Snow (100g) Australia2

Snow peas have been enjoyed for centuries, particularly in Asian cuisine, for their crisp texture and subtly sweet flavour. Unlike other peas, their entire pod is edible, offering a refreshing crunch that makes them a favourite in stir-fries and fresh salads.

Snow peas are a great source of vitamin C, which supports immune health and collagen production, and vitamin K, which plays a key role in bone health. They also provide dietary fibre to aid digestion and contain antioxidants like beta-carotene and lutein, which promote eye health and reduce inflammation.

Barry’s tips: Quickly stir-fry snow peas with garlic and sesame oil for a simple yet flavourful side, or slice them raw into ribbons for a crunchy salad addition.