Organic Cucumber – Lebanese (250g) Australia

Cucumbers, believed to have originated in India over 3,000 years ago, are a refreshing and versatile vegetable. With their crisp texture and mild, slightly sweet flavour, cucumbers are a popular addition to salads, sandwiches, and pickles.

Low in calories and high in water content, cucumbers are hydrating and help support skin health. They also contain antioxidants, such as flavonoids, which promote anti-inflammatory benefits and overall wellness.

Barry’s tips: Slice cucumbers thinly and toss them in a simple vinegar dressing for a refreshing side dish, or add them to your favourite salad for extra crunch. You can also make a cooling cucumber dip with yoghurt, garlic, and mint for a light snack.