Organic Endive (each) Australia

Endive is a leafy green vegetable with a slightly bitter taste and a crisp texture, often used in salads or as a garnish. It has its origins in ancient Egypt, but today it is widely cultivated in Europe and North America, known for its vibrant green or reddish leaves.

Packed with vitamins A, K, and folate, endive promotes healthy vision, supports bone health, and aids in cell repair. Its high fibre content also contributes to digestion and maintaining a healthy weight.

Barry’s tips: Use endive as a base for fresh salads or serve it as a crunchy addition to sandwiches and wraps. You can also braise or grill it to reduce bitterness and enhance its natural sweetness.