Organic Plum – Sugar (250g) Australia

Sugar plums, a variety of small, round, and sweet plums, are thought to have originated in the Mediterranean region and gained popularity in Europe. Their name comes from their delicate sweetness and their vibrant, deep purple skin, making them a favorite for desserts and festive treats.

Packed with vitamins A and C, sugar plums are excellent for skin health and immune support. They also provide a good amount of potassium, which helps regulate blood pressure and maintain heart function.

Barry’s tips: Enjoy sugar plums fresh or use them to make a sweet compote for topping yogurt or oatmeal. They also make a delicious addition to fruit salads or can be paired with cheese for a unique appetizer.