Packed with vitamins & protein, Kiwi Kale helps promote growth and repair damaged tissues and cells. It also does wonders for your complexion!
Ingredients: Kiwi, Kale, Lemon, Apple
All our juices are cold-pressed with organic fruits & vegetables and contain only ingredients listed. They are immediately refrigerated in 250ml glass bottles.
Our juices are best served chilled. Juices should be kept refrigerated and should be consumed immediately after opening.
The juices can be consumed for 3-5 days from production date. As long as they are kept refrigerated & away from light sources.
** Minimum order quantity: 3 bottles
Enjoy the clean, refreshing flavour of organic spearmint.
Chill the infusion in summer for a thirst quenching ice tea.
Ingredients: Certified Organic Spearmint Leaf
Size: 25 tea bags
This purple veggie has a unique taste and texture and is often found in Mediterranean cooking. Their slightly sponge-like texture and mild but bitter taste mingles well with many sauces.
Eggplant is very low in calorie and fats as well as a good source of vitamins and dietary fibers, making it a really healthy vegetable.
Roast, boil, grill or stir-fry.
This gold fruit is slightly larger than its green variety. They are packed with nutrients and vitamins! The nutrients which are most commonly associated with kiwifruit are Vitamin C and Beta-Carotene. High in soluble and insoluble fibers which helps to promote good digestion, lowers cholesterol and improve heart health!
The skin of kiwifruit can be eaten because it contains high dietary fiber and pectin to provide good bowel movement. Kiwi Gold has skin that is smoother and less fuzzy and yellowish-golden flesh with a smaller core and less seeds, and hence rate higher in vitamin C content.
Barry’s tip: You can speed up the ripening process of kiwifruit by putting them with bananas in a plastic bag!”
The Swiss brown mushrooms come from the same portebello family as the white button mushrooms. They were the original variety of mushroom and were stronger in flavour.
Not widely known facts about mushrooms include their cancer fighting capabilities and ability to prevent diabetes.
They can be eaten raw or used in a wide variety of dishes including pasta, soups and stews.
Silverbeet, with its large green leaves and white stalks, has an earthy flavour and is a good source of folate, fiber and vitamins. In the same family as beets, it is often thought to be similar to spinach and is often associated with Mediterranean cuisine though it is just as good with noodles, ramen or in stir-fries as well.
Silverbeet is one of the most versatile greens for cooking. Its shiny green leaves fall somewhere between kale and spinach in toughness and bitterness. Blanch or sauté the silverbeet quickly so that they don’t loose too much of their nutrients and keep their crunchy texture before adding them to your dish.
Silverbeet can be used in pretty much any dish you can add spinach to. Add the young leaves raw and shredded to salads, or use them with the mature leaves in stir-fries, curries, quiches, soups and noodles.
Store both stalks and leaves in a sealed plastic bag. Or wash it and wrap it in paper towels for ultimate freshness and storage time.
Barry’s tip: Why not try seasoning the leaves and baking them in the oven for chips similar to kale chips?
This box will almost always contain the staples, like potatoes and carrots. But it will also have a few new ingredients, making dinner a fun as you experiment with the different dishes you can create. Need any ideas about how to use an ingredient? Contact us! We’re happy to share what we know.
Each week we make sure that only the BEST produce makes it into your box, we will try our best to include a variety based on what is available.
The superfood salad mix contains small young salad greens. The mix may vary by availability of greens such as endive, rocket, chervil, kale green and dino. It is an easy choice when making a quick salad that adds colour and variety in your greens and at the same time packs a great nutritional punch!
Throw some leafy rockets into your salad for that hint of peppery flavour. Despite its crisp taste, it packs loads of vitamins and nutrients beneficial to health and blood pressure.
Capsicum (commonly known as bell peppers) comes in several different shapes and colours and is often used in cooking all around the world as well as in spices. It is related to its spicier variety the chilli pepper, but is milder and larger.
Red, yellow and orange capsicums are sweeter than their green counterparts which have a more bitter flavour.
Bell peppers can be used in a variety of ways! Juice it, stir-fry it, sauté it, toss it in a salad… Only your imagination stops you when it comes to this versatile veggie!
As one of the most popular berry fruits in the world strawberries are actually a member of the rose family.
These brightly red-coloured fruits have a juicy texture and a lovely sweet aroma and flavour.
Our organic strawberries come in 250g punnets. Strawberries are fragile fruits and will need to be kept refrigerated and eaten or prepared quickly for ultimate freshness to the berries.
Barry’s tips: Strawberries can of course be eaten straight out of the punnet, but if you can find the willpower to keep a few they can be frozen, dried, made into preserves, or used in juices or smoothies.