Organic Peas – Garden Green (100g) Australia

Garden peas have been cultivated for thousands of years, originating in the Mediterranean and Asia. These bright green gems are prized for their natural sweetness and tender texture, perfect for adding freshness to salads, soups, and side dishes.

Packed with plant-based protein, fibre, and vitamins C & K, green peas support muscle health, digestion, and immunity. They also contain antioxidants and anti-inflammatory compounds that promote overall wellness.

Barry’s tips: Toss blanched peas with mint, lemon juice, and a drizzle of olive oil for a simple, refreshing salad. Alternatively, blend them with garlic, a splash of cream, and seasoning for a velvety side dish or dip.