Organic Beetroot – Gold (250g) Australia

Golden beetroot is a colourful variation of the more common red beet, prized for its vibrant yellow-orange hue. Known for its milder, sweeter flavour, it has a more subtle earthiness, making it a versatile ingredient in both raw and cooked dishes.

It is rich in antioxidants, particularly beta-carotene, which supports eye health and boosts the immune system. It also contains fibre, folate, and potassium, promoting healthy digestion, blood pressure regulation, and overall well-being.

Barry’s tips: Roast golden beets with a drizzle of olive oil and a sprinkle of thyme for a sweet, caramelised side dish. Alternatively, slice them thinly and ross with goat cheese, arugula, and a balsamic dressing for a vibrant salad.