Showing all 3 Products
Organic Leek (250g) Australia
Sold By :
Dyeong Organic
Rated 0 out of 5
(0)
$4.75
Since ancient times, leeks have been cultivated in the Middle East and Mediterranean regions. Leeks boast a mild, sweet onion flavour that becomes buttery and delicate when cooked. Their versatility makes them great additions to soups, stews, and sautés.
Leeks are a great source of vitamins A & K, which support eye health and vision. They’re also rich in antioxidants and prebiotics, which promote a healthy gut. Their sulfur compounds may aid in reducing inflammation and supporting cardiovascular health.
Barry’s tips: Slice leeks into thin rings, and sauté with olive oil and thyme for a flavourful base to soups or quiches.
Organic Salad – Baby Spinach (100g) Australia
Sold By :
Dyeong Organic
Rated 0 out of 5
(0)
$4.65
Baby spinach is harvested at an early stage, giving it smaller, tender leaves with a subtle, slightly sweet taste and a soft texture. It is cultivated for its delicate, mild flavour, which makes it ideal for raw dishes like salads or as a light addition to soups and smoothies.
Rich in iron, baby spinach helps boost energy levels and maintain healthy red blood cell production. It also provides high levels of folate, supporting cell function and healthy tissue growth.
Barry’s tips: Add fresh baby spinach to salads for a mild, crisp texture, or blend it into smoothies for an extra nutrient boost. You can also lightly sauté it with garlic for a quick, nutrient-rich side dish.
Organic Broccoli (each) Australia
Sold By :
Dyeong Organic
Rated 0 out of 5
(0)
$8.75
Broccoli, a member of the cruciferous vegetable family, is native to the Mediterranean and prized for its dense, nutrient-packed florets. Its earthy flavour and firm texture make it ideal for steaming, roasting, or adding to stir-fries.
High in vitamin C, broccoli supports immune function and promotes collagen production for healthy skin. It also provides sulforaphane, a powerful antioxidant that may support detoxification and help fight inflammation.
Barry’s tips: Steam or roast broccoli for a tender, flavourful side dish, or toss it into salads and pasta for added crunch and nutrition. For a twist, try adding it to smoothies for a nutrient boost without compromising taste.
