Organic Asparagus (bunch) Australia

Asparagus has been savoured since ancient times, with originas in the Mediterranean and prized for its unique flavour and tender stalks. Its grassy, slightly sweet taste pairs well with a variety of dishes no matter how it’s prepared.

Low in calories and packed with nutrients, including folate, vitamin K, and antioxidants, Asparagus supports digestion, promotes healthy bones, and may aid in detoxification due to its diuretic properties.

Barry’s tips: Grill asparagus spears with olive oil and a sprinkle of sea salt, then finish with a squeeze of lemon. Or, add to pasta with garlic, parmesan, and a drizzle of cream for a quick, elegant meal.