Absolute Natural Organic Nutritional Yeast (150g) Australia

Nutritional yeast flakes are made from deactivated yeast and have a savoury, cheesy flavour, making them a popular addition to plant-based diets. Originally used as a flavouring in vegan cooking, they are now widely enjoyed in a variety of dishes.

High in B vitamins, particularly B12, these flakes support energy metabolism and red blood cell production. They are also an excellent source of protein, fibre, and essential minerals like zinc and selenium, which help boost immunity and protect against oxidative damage.

Barry’s tips: Sprinkle nutritional yeast on popcorn for a cheesy flavour, or use it to enrich sauces, soups, and pasta dishes. It also makes an excellent vegan substitute for parmesan cheese when added to salads and roasted vegetables.