Organic Kiwi – Gold (each)

This gold fruit is slightly larger than its green variety. They are packed with nutrients and vitamins! The nutrients which are most commonly associated with kiwifruit are Vitamin C and Beta-Carotene. Gold Kiwi is high in soluble and insoluble fibers, which help to promote good digestion, lower cholesterol and improve heart health!

Barry’s tip: You can speed up the ripening process of kiwifruit by putting them in a plastic bag with bananas!