Absolute Organic Raw Honey (500g Squeeze Bottle) Australia

Raw honey is unprocessed and unpasteurised, retaining its natural enzymes, pollen, and antioxidants. Depending on the floral source, its flavour can range from mild and floral to rich and robust, with a thick, golden texture that crystallises over time.

Packed with antioxidants and antibacterial properties, raw honey supports immune health and wound healing. It also contains natural prebiotics that promote gut health and can help soothe sore throats.

Barry’s tips: Drizzle over yoghurt, porridge, or toast, or use as a natural sweetener in tea. For a simple immune boost, mix a teaspoon with warm water and lemon.