Avocado – Hass (each)

Avocados originated from south central Mexico and were known as aoacatl by the Aztecs.

Avocados are more than just a healthy treat. They contain almost 20 vitamins and minerals per serving.  Its great sources of both vitamin B and potassium are good for the heart.

This yummy treat is also low in sugar, have a lot of fiber and contains healthy fats that are necessary for your body to perform well.

Avocados are commonly used to make smoothies, guacamole, salads and even brownies!