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Showing 13–24 of 105 results
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$7.65
Romaine grows into an elongated head of tightly wrapped sturdy green leaves with firm ribs down their centres. It is packed with nutrients and loaded with vitamins K and A, as well as folate.
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$2.45
Granny Smith apples are rich in Vitamin C and flavonoids, which act as antioxidants in the body and help to neutralize free radicals. This fruit can help to stabilize blood sugar levels, and are naturally low in calories. Perfect as a refreshing snack, and great in pies and juices.
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$11.65
Kale is a superfood packed full of nutrients and fibers. Its strong, earthy tasting leaves are commonly served cooked. Try roasting or deep-frying them for a crunchy snack!
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$3.75
Dutch cream potatoes are large, waxy, oval potatoes with yellow waxy flesh, thick skin and a rich, creamy, buttery taste. Higher in moisture than the more floury varieties of potatoes, it holds shape better and it also contains less starch.
A good source of vitamin C, this creamy potato also contain potassium and fibre with virtually no fat! Storing them in a dry, dark and cool place is best but try not to store the potatoes in the fridge.
An all-purpose potato use them for mashing, boiling, roasting, baking or pureeing. Great in soups, stews or salads.
Barry’s tip: Dutch potatoes make for a yummy mash with just a little bit of salt. You don’t even need butter or cream!
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$4.35
Beetroot contains plenty of vitamins and minerals vital to the immune system, bones and nervous system. It also contains folate, vital to healthy pregnancies by reducing the risk of birth defects. The beetroot’s sweet taste reflects their high sugar content – indeed, beets are a primary raw material in the production of refined sugar. Raw beetroot has a crunchy texture and turns soft and buttery when cooked.
Beetroot’s sweet taste reflects their high sugar content, which makes beets an important source for the production of refined sugar. Raw beet roots have a crunchy texture that turns soft and buttery when they are cooked.
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$1.65
These tart, tasty fruits are packed with nutrients and vitamins like Vitamin C and Beta-Carotene. Fun fact: The fuzzy skin of kiwifruit can actually be eaten! It’s rich in dietary fibers and pectin to provide good bowel movement.
Barry’s tip: You can speed up the ripening process of kiwifruit by putting them with bananas in a plastic bag!
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$11.00
Our juicing apples are great for all your juicing needs. These apples differ from our premium apples as they may have some marks though they are still juicy, fresh and perfect for your juicing needs!
Regular consumption of apples can help to improve heart health, enhance immunity and reduce risk of cancers and diabetes.
Apples can be used in baking for cakes, muffins, tarts or mixed together in fruit salads.
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$2.10
A member of the squash family, the zucchini is a summer squash with tender flesh and seeds and soft edible skin.
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$3.55
This anti-inflammatory and antioxidant root is available year round and is widely used both as a spice and medicine for many years. Ginger has a spicy, fragrant flavour, and the younger roots have a milder and juicier flavour.
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$4.65
Whether you refer to a tomato as a fruit or a vegetable, there is no doubt that tomatoes are a nutrient-dense superfood that are a great addition to your diet. With beneficial phytochemicals such as lycopene (hence its red color) and the presence of vitamins and fiber, tomatoes play a role in preventing chronic disease and deliver other health-supporting benefits.
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Certified Organic, absolutely no pesticides, grown with natural fertilizers, hand-picked.
$3.35$2.50 -
$2.95
Coriander, also known as cilantro or Chinese Parsley, is a relative of parsley and indigenous to southern Europe and the Mediterranean. It was used in ancient Egypt for medicinal and culinary purposes. Today, coriander is mainly used around the world as a condiment, garnish or decoration on culinary dishes.
