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Organic Grapefruit – Ruby (each) Australia
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Dyeong Organic
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$7.85
Grapefruit is a citrus fruit with a tangy, slightly bitter taste and juicy flesh that ranges from pale yellow to deep pink. Known for its refreshing and zesty flavour, it’s commonly eaten fresh or juiced, but also adds brightness to salads and desserts.
Rich in vitamin C, grapefruit is known to boost the immune system, helping to ward off illnesses. It’s also a great source of antioxidants, which protect the body from harmful free radicals, and contains compounds that may aid in weight management.
Barry’s tips: Enjoy grapefruit as a refreshing breakfast fruit, or toss it into salads for an added burst of flavour. You can also squeeze it over fish dishes for a tangy, citrusy kick.
Organic Lime – Tahitian (each) Australia
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Dyeong Organic
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$2.25
Tahitian limes, larger and rounder than regular limes, have a smooth, thick skin that is green when ripe and bursts with an intensely tangy flavour. They are commonly used in tropical drinks, desserts, and dishes where a strong citrusy taste is desired.
Packed with vitamin C, Tahitian limes are great for boosting immunity and promoting skin health. They also aid digestion and have anti-inflammatory properties that support overall wellness.
Barry’s tips: Use Tahitian lime zest to enhance the flavour of cakes, or add a dash of lime juice to cocktails for a refreshing kick.
Organic Lemon (each) Australia
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Dyeong Organic
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$1.85
Lemons are known for their sharp, tangy taste and bright yellow rind. Their vibrant acidity adds a refreshing zing to both sweet and savoury dishes, and they’re widely used for their juice, zest, and as a garnish.
Packed with vitamin C, lemons are excellent for immune support and skin health. They also help aid digestion and promote hydration with their high water content.
Barry’s tips: Squeeze fresh lemon juice over salads, fish, or roasted vegetables for a burst of flavour, or add a slice to your water for a refreshing drink.
Organic Orange – Navel, medium (each) Australia
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Dyeong Organic
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$1.25
Navel oranges are known for their sweet, tangy flavour and juicy texture, with a bright orange peel that is easy to remove. A cross between a “blood orange” and a “round orange,” they were first discovered in Brazil in the early 19th century and have become one of the most popular orange varieties worldwide.
These oranges are an excellent source of vitamin C, supporting immune function and healthy skin. They are also rich in antioxidants, such as flavonoids, which help protect cells from damage and reduce inflammation.
Barry’s tips: Add navel orange slices to a fresh salad for a burst of citrus flavour, or juice them for a refreshing and vitamin-packed drink. Their natural sweetness makes them a perfect snack or a tangy addition to desserts.
