Organic Turnip (500g) Australia

Turnips are crisp, round root vegetables with a mildly spicy flavour that mellows when cooked. Historically, they have been grown for centuries in temperate climates, especially in Europe and Asia, where they were a staple food before the introduction of the potato.

Rich in vitamin C, turnips support immune health and enhance collagen production for healthy skin. Their fibre content also promotes digestive health, while antioxidants like glucosinolates contribute to cancer protection and overall cell health.

Barry’s tips: Try roasting turnips with garlic and thyme for a tasty side dish or slice them thinly and use them in salads for a crunchy texture. You can also add them to soups and stews, where they absorb flavours and add a subtle, peppery bite.