Organic Radish (150g) Australia

Radishes are a crisp, peppery root vegetable with vibrant red skins and white flesh. Known for their zesty bite, they’re often added to salads, sandwiches, or pickled for a tangy treat.

Radishes are rich in vitamin C, which helps protect against oxidative stress and supports skin health. They also contain anthocyanins, which are antioxidants known for their anti-inflammatory properties. Their high water content makes them great for hydration, while their fibre helps maintain healthy digestion.

Barry’s tips: Slice radishes thinly and add them to salads for a fresh crunch, or pickle them with a splash of vinegar for a tangy snack. You can also try roasting them for a milder, caramelised flavour or toss them in a stir-fry for added texture.