Organic Figs (250g) Australia

Figs are a soft, sweet fruit with a distinct honey-like flavour, often described as a cross between a berry and a dried fruit. They have a smooth, thin skin and a unique texture with small, edible seeds inside, making them a versatile addition to various dishes.

Packed with dietary fibre, figs are excellent for digestive health, helping to regulate bowel movements and reduce constipation. They are also rich in potassium, which supports heart health and helps to control blood pressure levels.

Barry’s tips: Enjoy fresh figs as a snack, or pair them with cheese for a sophisticated appetizer. Dried figs can be used in baking or added to salads for a sweet contrast to savoury ingredients.