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As savoury culinary use, herb Sage is also believed to be therapeutic in aiding digestive health. Of the mint family, its gray-green leaves are elongated with a fuzzy and cottony texture.
Full of vitamins and minerals, Sage is also an antioxidant capable of neutralizing free radicals in the body.
Earthy flavoured with light hint of citrusy aroma, Sage is sliced, chopped or minced. and added to cooking towards the end, or used as seasoning in poultry or meat preparation. They are also suitable mix into sauces, or steep into hot tea.
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