Herbs & Spices

Cinnamon is used in many parts of the world due to its widespread medicinal benefits and its unique smell and flavor. Its long history as an ingredient dated as far back as Ancient Egypt.

It is known to provide the following health benefits:

• Wide variety of antioxidants
• Reduce blood pressure and (LDL) cholesterol level
• Fight type-2 diabetes and candida
• Defend against Parkinson’s and Alzheimer’s diseases
• Lower cancer risk, infections and viruses
• Promotes dental health and freshens breath
• Protect against allergies (eg. Asthma attacks)
• Promotes skin health with its antifungal and antibacterial properties
• Management of polycystic ovarian syndrome (PCOS)

Tips: Sprinkle a pinch over tea/coffee latte, cereal, dessert or even sandwich to enhance flavour for a yummy treat!