Cauliflower Romanesco, also known as the pagoda cauliflower in Asia, has its green buds arranged in a spiral manner and stands in stark contrast from its white and purple counterparts.
The cauliflower is rich in Vitamin C and K, dietary fibre, and cancer-fighting carotenoids. It has a nuttier and earthier flavour than its counterparts. Steam or stir fry it with garlic.
The salad mix contains small young salad greens. The mix may vary but usually it will contains greens such as endive, rocket, chervil and red oak lettuce. It is an easy choice when making a quick salad that adds colour and variety in your greens and at the same time packs a great nutritional punch!
The citrus flavour and aroma emitting from the herb kaffir makes it a staple in Southeast Asian cuisines from poultry dishes to soups.
Herb Kaffir can be used as a medicinal herb and its health benefits include detoxification of the blood and improving the body immunity.
Crush these leaves to release the juices before adding them to your dish. The herb kaffir goes well with fish dishes and can be used in drink cocktails