Showing 61–72 of 76 results
Rhubarb stalks have a strong, tart taste. Though mostly used in desserts it is technically know as a vegetable. Only the stalks can be eaten as the leaves are not edible and toxic.
Cut the stalk into small pieces and stew them to cook it before making pies and pastries, or it can be used to make jam. Due to their tart flavour sugar is needed when it cooked. Though it is considered too tart to be eaten raw in the western world in earlier years it was seen as a cheap treat when dipped in sugar.
Organic Swiss Brown Mushroom
The Swiss brown mushrooms come from the same portebello family as the white button mushroom. They were the original variety of mushroom and were stronger in flavour.
Not widely known facts about mushrooms include their cancer fighting capabilities and ability to prevent diabetes.
They can be eaten raw or used in a wide variety of dishes including pasta, soups and stews.
Broccoli sprouts contain some of the most potent antioxidant and detoxification properties in the world of vegetables. They are also known to improve the skin and help with joints.
Broccoli sprouts can be stir fried, eaten raw and used to replace other crunchy vegetable in salad recipes.
Peas were an important part of diets during the middle ages and were eventually grown, exported worldwide following the invention of canning and freezing. The garden green peas is a versatile vegetable grown by the English.
Also known as sweet peas or English Peas. These peas are rounder and firmer than their pea counterparts. Peas are great for boosting the overall immune system.
The garden green can be eaten raw, roasted or salted as snacks.
One of the earliest cultivated leaf vegetables, the watercress and violas was used by the ancient Greeks and Romans often used it as an alternative to black pepper.
The herb possesses high levels of antioxidants and can be used to treat swollen breathing passages and health conditions such as constipation.
This leafy herb from the Brassica family has a textured flavour making it suitable for salads and vegetables.
A popular herb used in Mediterranean dishes and regarded as a symbol of happiness by ancient Greeks and Romans.
Its cancer-fighting and immune-boosting medicinal properties are derived from its rich stores of vitamins – A,C,E and K – and minerals iron and magnesium.
Oregano is a common ingredient in Italian cuisines and starters such as salads. Adding Oregano to meat reduces toxic compounds formed during the cooking process.
Roma tomatoes are grown in Australia, Great Britain, United States, and Mexico. These meaty tomatoes have few seeds and are oblong shaped.
The tomatoes contain vitamin C and vitamin K which assist the body in repairing injuries, preventing blood clotting, and improving immunity response. They are also a very good source of copper, potassium, manganese and dietary fibre which assist in preventing aging, regulating blood pressure, and keeping skin healthy.
Roma tomatoes can be eaten raw or used in sauces and stew.
Wombok has been grown in China since the 15th century and is widely known as the Chinese Cabbage. Its mild and sweet flavour makes it a versatile and commonly used ingredient in Asian cuisines.
The Chinese cabbage helps in weight loss, keeping the eyes healthy, and keeping the skin youthful and healthy.
Stir-dry Wombok in ginger and chili in the traditional Chinese cooking style or use it for making KimChi, Korea’s national dish.
Baby endives were originally from Asia and spread to Europe and North America.
Also known as frisee, has frizzy leaves and a slightly bitter flavour. This crisp green lettuce is smaller than many other lettuces and just as easy to prepare. Its slightly bitter flavour means it complements other greens beautifully and together with the delicate sharpness it is just the balance needed in a green salad.
This smaller version of the normal endive packs a nutritional punch with high amounts of vitamin C, dietary fibre and antioxidants.
Uses: This versatile green can be eaten raw or cooked. Use it in a salad, sautée it or use it as a base for your main dish. Either way it is a tasty addition to your meal.
All of our fruits & vegetables are airflown over weekly from Australia. ×
We can deliver your fruits & veggies directly to your door at 7 different available time slots!
Choose between: Monday 7-10pm Tuesday 10am-1pm Tuesday 2-5pm Thursday 7-10pm Friday 10am-1pm Friday 2-5pm Saturday 10am-1pm! ×
By joining our standing order system and choosing a weekly box order you will not only get your box every week with less fuss, but we also offer up to 15% discount on your order! ×
There's more to us than just fruits & veggies! We also offer pantry items, spices, teas, fresh cold-pressed juices, dairy products and more! If there is something you want we can get it in! ×