Looking for a sweet fruit to use with any deserts, in jams or just for a sweet treat in and off itself? Our sweet plums are just the right thing! These stone fruits can also be a great addition to a breakfast. Add it to your yoghurt or your cereal!
Ginger root often just called ginger has been widely used as both spice and medicine for many years. Ginger has a spicy, fragrant flavour, though the younger roots have a milder and juicier flavour.
This anti-inflammatory and antioxidant root is available year round and very little is needed to add the spicy flavour to a dish. Peel fresh ginger before eating and store any remaining unpeeled ginger in a plastic bag in your fridge or freeze it for long term storage. It can also be used in vinegar, candy, juices, teas, or as a flavour enhancer in many recipes including stir-fries, teas, juices.
If seeped in boiling water you can make ginger tea – which is especially tasty if honey and lemon is added!
These sweet, juicy and crunchy apples are duller in colour than other red apples. Great eaten on it’s own it is not as widely used for baked desserts as the less sweet cooking apples. However it is still a great addition to any fruit salad or a sweet addition to a purèe or a salad!
Regular consumption of apples can help to improve heart health, enhance immunity and reduce risk of cancers and diabetes.
Yellow grapefruit, also known as white grapefruit, is a citrus fruit with yellow/white flesh that is more bitter and sour than their red and pink fleshed variants. Rich in vitamins and nutrients they are a great source of fibre and vitamin C promoting healthy skin.
The sweet-tart balance in the yellow grapefruit makes it great for cooking and it is great for a myriad of uses for those that appreciate its vibrant aroma.
Kale is an attractive looking member of the cabbage family. With its dark green or red frilly leaves and distinctive cabbage-like taste, it is a popular alternative to cabbage.
Kale is served cooked. It can be served finely chopped or as a purèe for a side dish or included in soups and sauces or even used in juices. Kale complements a wide variety of food and its flavour profile means that it also works well with stronger dishes such as game or with spicy dishes.
This little fruit is more than just a yummy fruit. They are packed with nutrients and vitamins! The nutrients which are most commonly associated with kiwifruit are Vitamin C and Beta-Carotene. This fuzzy fruit is high in soluble and insoluble fibers which helps to promote good digestion, lowers cholesterol and improve heart health!
The skin of kiwifruit can be eaten because it contains high dietary fiber and pectin to provide good bowel movement.
Barry tips: You can speed up the ripening process of kiwifruit by putting them with bananas in a plastic bag!
Kumera Gold has a sweeter taste than the other versions in its family. It has a soft, smooth texture to compliment its delicate sweet taste.
As versatile as the others in its family, it can be enjoyed in many ways. Make wedges, chips, mash or roast it.
This green herb is widely used in cooking around the world. Great with potatoes, rice, fish and meat it is an all round herb that works great with most dishes!
A delicious traditional Greek Yoghurt – thick and creamy, reduced fat with no added thickeners or skim milk powder. Simply delicious and great as a breakfast snack or dessert treat.
PLEASE NOTE THERE IS A SHORT SHELF LIFE ON THIS PRODUCT AND WILL NEED TO BE CONSUMED WITHIN 1-2 WEEKS FROM DELIVERY.
Enjoy the clean, refreshing flavour of organic spearmint. Chill the infusion in summer for a thirst quenching ice tea. Other than being soothing on the stomach many now believe that spearmint can help balance a females hormones and in turn improve the quality of skin, however there is little scientific evidence behind this.
Ingredients: Certified Organic spearmint leaf
Size: 25 bags
Making this box a treat to get!
Each week we make sure that only the BEST produce makes it into your box, we will try our best to include a variety based on what is available.
Packed with vitamins & protein, Kiwi Kale helps promote growth and repair damaged tissues and cells.
It also does wonders for your complexion!
Ingredients: Kiwi, Kale, Lemon, Apple