Feta, made from sheep’s milk and goat’s milk is a type of curd with a grainy texture and comes in block-shape. Widely used in salads and pastries and best served with olive oil and herbs, Feta cheese helps fights cancer, boost immunity, promotes healthy bones and guts, prevents migraines and degenerative eye diseases. It is also a natural treatment for anemia.
Properties of a pungent fragrance are well utilized in spice mixes, chutneys, relishes breads, meat and vegetable stews, as well as being combined in some Portuguese sausage recipes!
Also combines well with….Chilli, Cardamom, Cinnamon, Cloves, Bay Leaves, Fennel, Garlic, Ginger, Mace, Nutmeg, Oregano, Paprika, Pepper, Thyme, Turmeric.
Organic Tamari is a great organic gluten free and wheat free soy sauce substitute. Made from naturally fermented soybeans and bottled on 250ml bottles.
Tamari has a richer, darker flavour than conventional soy sauce and a stronger aroma than shoyu, making it a fantastic sauce for cooking.
INGREDIENTS – Organic whole soybeans, water and sea salt
Garam Masala is a gorgeous blend of cardamom, coriander, cumin, cinnamon, black pepper, cloves, allspice, which is a great all-rounder for lamb roasts, casseroles or even vegetarian casseroles.
These little seeds pack a punch! Filled with magnesium, phosphorus, manganese and calcium they are a nutritional powerhouse and considered to be a super food.
Great in: water, salads, yoghurt and basically everything!
Tip: Mix some chia into water with a tiny bit of lemon juice for a bottle of chia fresca, a refreshing and healthy drink!
Radish comes in many shapes and sizes, but the one in the picture here is the smaller red circular plant also known as the European radish which is most commonly eaten raw. Their crunchy texture and slightly sharp spicy flavour make them a perfect addition to salads. Raw radish tends to have a peppery flavour which can seem similar to that of mustard, horseradish and wasabi.
As a root vegetable, the bulb can be eaten raw or steamed depending on the toughness of the flesh. It can be added to soups, stews and other boiled dishes or even sautéed as a side dish on its own. For the more adventurous chefs out, there it has also been added to fruit juices in certain recipes!
Extra virgin olive oil is made from the first cold pressing of olives and maintains its high antioxidant and Vitamin E qualities. This oil is characterised by the intensity of its attributes, with a degree of astringency.
Cooking: Olive oil can be used for everything, from dressings salads to baking cakes and cookies. Olive oil can be stored at room temperature if used frequently, but is best kept in a cool, dark pantry.
Do not cook at high temperatures.
Ingredients: Organic olives.
A pure organic, herbal infusion, with the refreshing flavours and benefits of the Yerba Mate Plant.
Simply known as Mate, (or Maté) this traditional drink of Latin America has become increasingly popular around the world, due to the numerous health benefits that it offers. From relieving extreme exhaustion to aiding digestion, it’s said to cover the complete spectrum in a shot.
Ingredients: Certified Organic Yerba Mate
Size: 25 tea bags
L’Abruzzese pasta from South Australia, uses traditional methods to create fine quality artisan using the freshest, most natural Australian organic ingredients.
There are no chemicals, preservatives, GMO elements or colourants used in any L’Abruzzese products. L’Abruzzese support local farmers and environmental sustainability.
Spiral Organic’s Organic Soba Noodles are a thin, light brown coloured noodle made from buckwheat and wheat flour. It is rich in protein and minerals, this noodle contains as much vitamin B1 as brown rice.
Soba is the japanese name for the small buckwheat seed.
Other than as noodles they can be added to soups, salads and even make lovely curried soba patties!
Boost your immune system with our Ginger Pepper. Bursting with antioxidants and other goodies it’s great for both your health and weight!
Ingredients: Red Capsicum, Ginger, Apple
All our juices are cold-pressed with organic fruits & vegetables and contain only ingredients listed. They are immediately refrigerated in 250ml glass bottles.
Our juices are best served chilled. Juices should be kept refrigerated and should be consumed immediately after opening.
The juices can be consumed for 3-5 days from production date. As long as they are kept refrigirated & away from light sources.