Rolled oats are great for porridge, muesli bars and biscuits. Tender Rolled Oats produce a creamy, delicious porridge.
Oats are a good source of nutrients and minerals including Vitamin E, zinc, selenium, copper, iron, manganese and magnesium. Oats are also a great source of protein, beta gluten and both soluble and insoluble dietary fibre. They contain no preservatives or additives.
A daily serving of whole oats rich in soluble fibre can reduce hypertension (high blood pressure), prevent high serum cholesterol and cardiovascular disease. Oats have a high fibre content, and we all know how important it is to get enough natural fibre in our diet!
Cinnamon is used in many parts of the world due to its widespread medicinal benefits and its unique smell and flavor. Its long history as an ingredient dated as far back as Ancient Egypt.
It is known to provide the following health benefits:
Tips: Sprinkle a pinch over tea/coffee latte, cereal, dessert or even sandwich to enhance flavour for a yummy treat!
Baby endives were originally from Asia and spread to Europe and North America.
Also known as frisee, has frizzy leaves and a slightly bitter flavour. This crisp green lettuce is smaller than many other lettuces and just as easy to prepare. Its slightly bitter flavour means it complements other greens beautifully and together with the delicate sharpness it is just the balance needed in a green salad.
This smaller version of the normal endive packs a nutritional punch with high amounts of vitamin C, dietary fibre and antioxidants.
Uses: This versatile green can be eaten raw or cooked. Use it in a salad, sautée it or use it as a base for your main dish. Either way it is a tasty addition to your meal.
Peas were an important part of diets during the middle ages and were eventually grown, exported worldwide following the invention of canning and freezing. The garden green peas is a versatile vegetable grown by the English.
Also known as sweet peas or English Peas. These peas are rounder and firmer than their pea counterparts. Peas are great for boosting the overall immune system.
The garden green can be eaten raw, roasted or salted as snacks.
Cajun Blend is a fantastic combination of onion, thyme, mustardseed, sweet peppers, black pepper, red pepper, hot peppers and is a great partner for roasted chicken, fish or for any bbq, and has a medium to hot level of chilli flavour.
Romaine Pear Juice:
Re-energise your body and replenish those lost vitamins with our Romaine Pear juice.
A great choice after a busy day or after hitting the gym.
Ingredients: Romaine, Pear, Cucumber
All our juices are cold-pressed with organic fruits &,vegetables and contain only ingredients listed. They are immediately refrigerated in 250ml glass bottles
Our juices are best served chilled. Juices should be kept refrigerated and should be consumed immediately after opening.
The juices can be consumed for 3-5 days from production date. As long as they are kept refrigirated & away from light sources.
** Minimum order quantity: 3 bottles
A powerful blend of tea, herbs and spices, chai has been cherished for centuries in India to preserve health and increase peace of mind. In addition to improving digestion, chai enhances the immune system, fights inflammation and has antioxidant properties. It has also been suggested that chai has antibacterial and anti-cancer effects.
Ingredients: Certified Organic black tea, cinnamon, clove, cardamom, ginger and nutmeg
Size: 25 tea bags