Cacao (pronounced ka-kow) beans are the seeds of an Amazonian fruiting tree and source of all chocolate and cocoa products.
The Mexican Mayan kings drank up to 30 pure chocolate drinks a day to maintain their vigour and valued the bean so highly that it was used as money. Raw Cacao products are a source of beta-carotene, amino acids (protein), Omega-3 EFA’s, calcium, zinc, iron, copper, sulphur, potassium, and one of the best food sources of muscle relaxing, stress relieving magnesium.
Add to smoothies or milkshakes, make hot chocolate, sprinkle on coffee or icecream, add to cookie or muffin batter, or substitute for regular cocoa powder in dessert recipes.
Certified organic cacao.
Certified by ACO
Rolled oats are great for porridge, muesli bars and biscuits. Tender Rolled Oats produce a creamy, delicious porridge.
Oats are a good source of nutrients and minerals including Vitamin E, zinc, selenium, copper, iron, manganese and magnesium. Oats are also a great source of protein, beta gluten and both soluble and insoluble dietary fibre. They contain no preservatives or additives.
A daily serving of whole oats rich in soluble fibre can reduce hypertension (high blood pressure), prevent high serum cholesterol and cardiovascular disease. Oats have a high fibre content, and we all know how important it is to get enough natural fibre in our diet!
This is a multipack version, giving you varieties (cheddar cheese, sea salt, natural) within a pack.
Ideal for those wanting a sugar free snack or a tasty treat to accompany that favourite drink. Only whole ingredients are used – absolutely no colours, flavours, preservatives or additives of any kind.
Cinnamon is used in many parts of the world due to its widespread medicinal benefits and its unique smell and flavor. Its long history as an ingredient dated as far back as Ancient Egypt.
It is known to provide the following health benefits:
Tips: Sprinkle a pinch over tea/coffee latte, cereal, dessert or even sandwich to enhance flavour for a yummy treat!
Brown rice is a nutrient rich grain. Perfect in sushi, soups and risotto.
Besides, rice is
Certified by ACO
Cajun Blend is a fantastic combination of onion, thyme, mustardseed, sweet peppers, black pepper, red pepper, hot peppers and is a great partner for roasted chicken, fish or for any bbq, and has a medium to hot level of chilli flavour.
If you like it simple this is the one for you, it takes only 3 great ingredients, wholesome popcorn, high oleic sunflower oil and sea salt, to bring you that authentic popcorn flavour.
Extra virgin olive oil is made from the first cold pressing of olives and maintains its high antioxidant and Vitamin E qualities. This oil is characterised by the intensity of its attributes, with a degree of astringency.
Cooking: Olive oil can be used for everything, from dressings salads to baking cakes and cookies. Olive oil can be stored at room temperature if used frequently, but is best kept in a cool, dark pantry.
Do not cook at high temperatures.
Ingredients: Organic olives.
Properties of a pungent fragrance are well utilized in spice mixes, chutneys, relishes breads, meat and vegetable stews, as well as being combined in some Portuguese sausage recipes!
Also combines well with….Chilli, Cardamom, Cinnamon, Cloves, Bay Leaves, Fennel, Garlic, Ginger, Mace, Nutmeg, Oregano, Paprika, Pepper, Thyme, Turmeric.