Cajun Blend is a fantastic combination of onion, thyme, mustardseed, sweet peppers, black pepper, red pepper, hot peppers and is a great partner for roasted chicken, fish or for any bbq, and has a medium to hot level of chilli flavour.
Cinnamon is used in many parts of the world due to its widespread medicinal benefits and its unique smell and flavor. Its long history as an ingredient dated as far back as Ancient Egypt.
It is known to provide the following health benefits:
Tips: Sprinkle a pinch over tea/coffee latte, cereal, dessert or even sandwich to enhance flavour for a yummy treat!
Cacao (pronounced ka-kow) beans are the seeds of an Amazonian fruiting tree and source of all chocolate and cocoa products.
The Mexican Mayan kings drank up to 30 pure chocolate drinks a day to maintain their vigour and valued the bean so highly that it was used as money. Raw Cacao products are a source of beta-carotene, amino acids (protein), Omega-3 EFA’s, calcium, zinc, iron, copper, sulphur, potassium, and one of the best food sources of muscle relaxing, stress relieving magnesium – now you know why women crave chocolate every month!
Add to smoothies or milkshakes, make hot chocolate, sprinkle on coffee or icecream, add to cookie or muffin batter, or substitute for regular cocoa powder in dessert recipes.
Certified organic cacao.
Certified by ACO
Properties of a pungent fragrance are well utilized in spice mixes, chutneys, relishes breads, meat and vegetable stews, as well as being combined in some Portuguese sausage recipes!
Also combines well with….Chilli, Cardamom, Cinnamon, Cloves, Bay Leaves, Fennel, Garlic, Ginger, Mace, Nutmeg, Oregano, Paprika, Pepper, Thyme, Turmeric.
These little seeds pack a punch! Filled with magnesium, phosphorus, manganese and calcium they are a nutritional powerhouse and considered to be a super food.
Great in: water, salads, yoghurt and basically everything!
Tip: Mix some chia into water with a tiny bit of lemon juice for a bottle of chia fresca, a refreshing and healthy drink!
Garam Masala is a gorgeous blend of cardamom, coriander, cumin, cinnamon, black pepper, cloves, allspice, which is a great all-rounder for lamb roasts, casseroles or even vegetarian casseroles.
Organic Tamari is a great organic gluten free and wheat free soy sauce substitute. Made from naturally fermented soybeans and bottled on 250ml bottles.
Tamari has a richer, darker flavour than conventional soy sauce and a stronger aroma than shoyu, making it a fantastic sauce for cooking.
INGREDIENTS – Organic whole soybeans, water and sea salt
Extra virgin olive oil is made from the first cold pressing of olives and maintains its high antioxidant and Vitamin E qualities. This oil is characterised by the intensity of its attributes, with a degree of astringency.
Cooking: Olive oil can be used for everything, from dressings salads to baking cakes and cookies. Olive oil can be stored at room temperature if used frequently, but is best kept in a cool, dark pantry.
Do not cook at high temperatures.
Ingredients: Organic olives.
L’Abruzzese pasta from South Australia, uses traditional methods to create fine quality artisan using the freshest, most natural Australian organic ingredients.
There are no chemicals, preservatives, GMO elements or colourants used in any L’Abruzzese products. L’Abruzzese support local farmers and environmental sustainability.
Spiral Organic’s Organic Soba Noodles are a thin, light brown coloured noodle made from buckwheat and wheat flour. It is rich in protein and minerals, this noodle contains as much vitamin B1 as brown rice.
Soba is the japanese name for the small buckwheat seed.
Other than as noodles they can be added to soups, salads and even make lovely curried soba patties!