Juniper Berries is the spice most often used to flavour gin but also has many uses in meat dishes that have a heavy or ‘gamey’ flavour as the pungent aromatic qualities achieve a balance. They are best bruised or crushed just before use as this releases and imparts the essential oils at the last moment into your dish.
Also combines well with Bay Leaves, Caraway, Garlic Marjoram, Pepper, Rosemary, Thyme.
Pressed from the fruit of the coconut palm tree, our organic Extra Virgin Coconut Oil is exceptionally healthy for vegetarians and people with low fat consumption. Our organic oil has the seductive fragrance and taste of the tropics. Excellent for cooking, massage oil or rub it into your hair.
Raw organic honey is the closest you’ll get to eating honey straight from the hive.
Organic honey is produced in unpolluted rural areas, away from orchards, flowering agricultural crops and other potential contaminants. No chemicals or drugs are used on the bees or to assist in production.
To keep the honey as natural as possible, no heat has been applied at any stage of production. Honey varies in consistency, taste and colour depending on what flowers the bees foraged from. This honey crystallises readily.
Brown rice is a nutrient rich grain. Perfect in sushi, soups and risotto.
Besides, rice is
Certified by ACO
Those looking for high energy food in their regular diet should prefer basmati over other varieties of rice.
Basmati is regarded as a healthy ‘Supergrain” as it is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. On top of all that, Basmati has a low to medium glycemic index, so energy is released at a slower, steadier rate leading to a more balanced level of energy.
Absolute Organic Premium Basmati Rice.
Certified organic basmati rice.
Certified by ACO
Smooth and glossy dark-brown on the outer shell, it has a sweet and starchy white flesh inside. Chestnut is low in calories and fats but high in minerals such as iron, calcium, magnesium, zinc and potassium.
An excellent source of dietary fiber that help to lower blood cholesterol and potassium which lower blood pressure. Chestnut is also a gluten-free food.
Tip: Best way to enjoy the food is roasted or boiled.
Rich in omega-3 fats and antioxidants, walnut is made up of mostly polyunsaturated fat and some amount of protein. It is used to reduce the risk of prostate cancer and improve sperm quality. A walnut-rich diet also help to slow down the progress of Alzheimer’s disease and improve overall brain health.
Tip: Eaten on its own as a snack or added to pastas, salads and soups to enhance the nutrition.
Bragg Organic Raw Apple Cider Vinegar is made from the finest, delicious, organically grown apples. Raw Apple Cider Vinegar is full of zesty natural goodness and contains the amazing “mother” of vinegar which occurs naturally as connected strand-like chains of protein enzyme molecules and is highly regarded throughout history.
-Rich in enzymes & potassium
-Support a healthy immune systems
-Promotes digestion & pH balance
-Helps maintain healthy skin
-Helps promote youthful , healthy bodies
-Relieves muscle pain
Certified Organic, Raw Apple Cider Vinegar and Purified Water. Diluted to 5% acidity.Ingredients:
Color may vary. Refrigeration is not needed. If sediment occurs, shake well before using.
Traditional Rolled oats are great for making museli, muffins, and porridge. These oats are a great source of iron and calcium while being low in fat.
Oats are a good source of nutrients and minerals including Vitamin E, zinc, selenium, copper, iron, manganese and magnesium. Oats are also a great source of protein, beta gluten and both soluble and insoluble dietary fibre. They contain no preservatives or additives.
A daily serving of whole oats rich in soluble fibre can reduce hypertension (high blood pressure), prevent high serum cholesterol and cardiovascular disease. Oats have a high fibre content, and we all know how important it is to get enough natural fibre in our diet!
Cacao (pronounced ka-kow) beans are the seeds of an Amazonian fruiting tree and source of all chocolate and cocoa products.
The Mexican Mayan kings drank up to 30 pure chocolate drinks a day to maintain their vigour and valued the bean so highly that it was used as money. Raw Cacao products are a source of beta-carotene, amino acids (protein), Omega-3 EFA’s, calcium, zinc, iron, copper, sulphur, potassium, and one of the best food sources of muscle relaxing, stress relieving magnesium.
Organic jasmine rice – once cooked has a delicate aroma that smells much like the perfume of a jasmine blossom.
Jasmine rice is traditionally used in Asian cooking and is perfect for fried rice.
Vegan and vegetarian.