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  • Cinnamon - Ground

     

    Cinnamon is used in many parts of the world due to its widespread medicinal benefits and its unique smell and flavor. Its long history as an ingredient dated as far back as Ancient Egypt.

     

    It is known to provide the following health benefits:

    • Wide variety of antioxidants
    • Reduce blood pressure and (LDL) cholesterol level
    • Fight type-2 diabetes and candida
    • Defend against Parkinson’s and Alzheimer’s diseases
    • Lower cancer risk, infections and viruses
    • Promotes dental health and freshens breath
    • Protect against allergies (eg. Asthma attacks)
    • Promotes skin health with its antifungal and antibacterial properties
    • Management of polycystic ovarian syndrome (PCOS)

     

    Tips: Sprinkle a pinch over tea/coffee latte, cereal, dessert or even sandwich to enhance flavour for a yummy treat!

    $12.45
  • Raw Cacao powder

     

    Cacao (pronounced ka-kow) beans are the seeds of an Amazonian fruiting tree and source of all chocolate and cocoa products.

     

    Nutritional Benefits

    The Mexican Mayan kings drank up to 30 pure chocolate drinks a day to maintain their vigour and valued the bean so highly that it was used as money. Raw Cacao products are a source of beta-carotene, amino acids (protein), Omega-3 EFA’s, calcium, zinc, iron, copper, sulphur, potassium, and one of the best food sources of muscle relaxing, stress relieving magnesium.

     

    Suggested Uses

    Add to smoothies or milkshakes, make hot chocolate, sprinkle on coffee or icecream, add to cookie or muffin batter, or substitute for regular cocoa powder in dessert recipes.

     

    Ingredients:

    Certified organic cacao.

     

    Certified by ACO

    $10.85
  • Word-RomainePear-300x300_WM

    Romaine Pear Juice:

    Re-energise your body and replenish those lost vitamins with our Romaine Pear juice.

    A great choice after a busy day or after hitting the gym.

    Ingredients: Romaine, Pear, Cucumber

    All our juices are cold-pressed with organic fruits &,vegetables and contain only ingredients listed. They are immediately refrigerated in 250ml glass bottles

    Our juices are best served chilled. Juices should be kept refrigerated and should be consumed immediately after opening.

    The juices can be consumed for 3-5 days from production date. As long as they are kept refrigirated & away from light sources.

    ** Minimum order quantity: 3 bottles

    $6.25
  • Almonds---nuts

    $16.95
  • Sage herb

    $2.95
  • Tender-Rolled-Oats

     

    Rolled oats are great for porridge, muesli bars and biscuits. Tender Rolled Oats produce a creamy, delicious porridge.

     

    Oats are a good source of nutrients and minerals including Vitamin E, zinc, selenium, copper, iron, manganese and magnesium. Oats are also a great source of protein, beta gluten and both soluble and insoluble dietary fibre. They contain no preservatives or additives.

     

    A daily serving of whole oats rich in soluble fibre can reduce hypertension (high blood pressure), prevent high serum cholesterol and cardiovascular disease. Oats have a high fibre content, and we all know how important it is to get enough natural fibre in our diet!

     

     

    $17.25
  • Purple cauliflower is a heritage variety that comes from either Italy or South Africa. It has a milder, sweeter, nuttier taste than its white counterpart.

     

    The purple cauliflower is rich in vitamins and fiber which are vital to healing wounds and boosting the immune system. It also contains high levels of cancer-fighting compounds.

     

    The purple cauliflower can be eaten raw or cooked together with garlic or balsamic vinegar. Its vibrant purple  adds a touch of colour to an otherwise all-green salad.

    $9.95
  • Walnuts

    $14.55
  • Brazil-Nuts

    $23.55
  • Caramel-Dark-Chocolate-Popcorn

     

    Indulge in this crispy caramel pop corn wrapped in a layer of gourmet chocolate; the sweetness explodes in your mouth on the first bite and only gets better!

    $9.95
  • Mesquite-Powder

     

    This superfood is a natural sweetener and comes with high mineral content, such as iron, zinc, and calcium.

     

    Its low glycemic index and high dietary fiber percentage result in steadier blood sugar levels – making it a suitable option for diabetics who have to worry about spikes in sugar level.

     

    $16.15
  • Gluten Free - Lentil _ maize_WM

     

    L’Abruzzese pasta from South Australia, uses traditional methods to create fine quality artisan using the freshest, most natural Australian organic ingredients.

     

    There are no chemicals, preservatives, GMO elements or colourants used in any L’Abruzzese products.  L’Abruzzese support local farmers and environmental sustainability.

     

    Egg Free

    $10.55
All of our fruits & vegetables are airflown over weekly from Australia. ×
We can deliver your fruits & veggies directly to your door at 7 different available time slots!

Choose between:

  • Monday 7-10pm
  • Tuesday 10am-1pm
  • Tuesday 2-5pm
  • Thursday 7-10pm
  • Friday 10am-1pm
  • Friday 2-5pm
  • Saturday 10am-1pm!
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    By joining our standing order system and choosing a weekly box order you will not only get your box every week with less fuss, but we also offer up to 15% discount on your order! ×
    There's more to us than just fruits & veggies! We also offer pantry items, spices, teas, fresh cold-pressed juices, dairy products and more! If there is something you want we can get it in! ×