This box contains a mix of yummy fruits and vegetables that are perfectly suited for juicing. All items are either evergreens or seasonal items, providing you with diversity and flavour in your weekly juicing regime!
Each week we make sure that ONLY the best produce makes it into your box.
Capsicum (commonly known as bell peppers) comes in several different shapes and colours and is often used in cooking all around the world as well as in spices. It is related to its spicier variety the chilli pepper, but is milder and larger than the spicier varieties.
Red, yellow and orange capsicums are sweeter than their green counterparts which have a more bitter flavour.
Bell peppers can be used in a variety of ways! Juice it, stir-fry it, sauté it, toss it in a salad… Only your imagination stops you when it comes to this versatile veggie!
This large red fleshed watermelon has more seeds than its smaller versions, but is just as juicy though less sweet with a more refreshing flavour. Sold in 500g cut pieces it is a great fruit for both eating raw, in a fruit salad and even in juices!
Our pineapples are sweet and slightly tangy and can be eaten alone, in fruit salads or juices. They can also be added to hot foods such as pizza. This versatile fruit is bursting with vitamin C and tastes great both hot and cold!
Baby potatoes are small, with a thin skin and rich, creamy, buttery taste. Higher in moisture than the more floury varieties of potatoes, it holds shape better and it also contains less starch.
A good source of vitamin C, this creamy potato also contain potassium and fibre with virtually no fat! Storing them in a dry, dark and cool place is best but try not to store the potatoes in the fridge.
Uses: An all-purpose potato use them for mashing, boiling, roasting, backing or pureeing. Great in soups, stews or salads.
Barry’s Tip: Dutch potatoes make for a yummy mash with just a little bit of salt. You don’t even need butter or cream!
Baby apples are miniature versions of regular sized apples you are familiar with, about the size of an apricot.
Regular consumption of apples can help to improve heart health, enhance immunity and reduce risk of cancers and diabetes.
Sweet and crispy, these baby apples can be eaten as snacks and easily packed for outdoor picnics.
Organic Guavas are sweet, juicy and full of flavour. A perfect after-dinner treat if you want a healthier dessert. Once ripe you can easily shave off the skin or just bite into it with skin for more crunch.
Eat it raw or add it to any other sweet dessert for that perfect weekend treat!
Tip: A custard apple is ripe when you gently squeeze it and it gives slightly under your hand. Much the same as an avocado.
Those looking for high energy food in their regular diet should prefer basmati over other varieties of rice.
Basmati is regarded as a healthy ‘Supergrain” as it is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. On top of all that, Basmati has a low to medium glycemic index, so energy is released at a slower, steadier rate leading to a more balanced level of energy.
Absolute Organic Premium Basmati Rice.
Certified organic basmati rice.
Certified by ACO
Rosemary is native to the Mediterranean reaches but also grows in southern England, where it was introduced by the Romans. It has a distinctive aroma and can be used in both sweet and savoury dishes.
The Smoothie and Juicing Box is focused on fueling your body with liquid nutrition. It is important to avoid foods high is sugar so the ingredients focus on lower GI options.
Each item in the Smoothie and Juicing Box has been selected by Pooja Vig from The Nutrition Clinic, and the produce is suitable for a selection of smoothies (more filling because of the fiber) and juices (more concentrated boost).
This box is aimed at increasing your vegetable intake each day, with a small amount of fruits added to sweeten your creations.
Please let us know if there is something you dislike or are intolerant too in the comments box at checkout and we will ensure we substitute this item. Pooja recommends avoiding raw cruciferous vegetables if you have thyroid issues.
*items may be substituted due to seasonal change.