Meet the sweeter sister of the carrot, Dutch Carrots are brilliant gently roasted in the oven or used as a beautiful addition to liven up a meal.
Purple carrots has a sweet flavour and are delicious raw or cooked. They have a firm, crisp texture that is not too woody or fibrous.
Purple carrots carry the same nutrients as their more common orange variant, but they also contain higher levels of beta-carotene than the yellow, orange and white variants.
Uses: Carrots can be used in a myriad of ways. From salads to roasts to juices you can add these orange veggies to almost anything! Purple carrots can be cooked or eaten raw, but they use their gorgeous colour when boiled so to keep that splash of colour on your dinner table they are better fresh and raw. All carrots pair well with other root vegetables such as turnips, beets and radishes.
Fact: Did you know that before the 17th century, almost all cultivated carrots were deep purple, almost black, in colour?
Green cabbage is considered to be the king of all cabbages and the most popular one. It is loaded with antioxidants, vitamin K, vitamin C, vitamin B6, vitamin B1, dietary fiber and other good nutrients.
Choose green cabbage that has crisp, bright looking leaves without any holes or discoloured patches. It should be firm and heavy for its size.
Uses: stews, wraps, salads, soups and casseroles and more!
Rainbow Carrot pack consists of:
3 Orange Carrots
2 Purple Carrots
All organic and all tasty, this pack is not only is a feast for the eyes but also good for the body.
Purple Carrots get their colour from anthocyanin, a powerful antioxidant that is anti-inflammatory. That means that you will age more slowly.
Orange Carrots have a phytonutrient called falcarinol is being researched for its ability to fight colon cancer. Carrots also boast four grams of fibre per cup, making it a great cancer-fighter.
Grab your rainbow carrots pack now!
The superfood salad mix contains small young salad greens. The mix may vary but usually it will contains greens such as endive, rocket, chervil and red oak lettuce. It is an easy choice when making a quick salad that adds colour and variety in your greens and at the same time packs a great nutritional punch!
Known as the “Miracle Drink” ABC juice is an excellent vitamin booster.
It is great for heart, body and mind, and filled with nutrients that aide each part of your body.
Ingredients: Apple, Beetroot, Carrot
All our juices are cold-pressed with organic fruits & vegetables and contain only ingredients listed. They are immediately refrigerated in 250ml glass bottles.
Our juices are best served chilled. Juices should be kept refrigerated and should be consumed immediately after opening.
The juices can be consumed for 3-5 days from production date. As long as they are kept refrigerated & away from light sources.
** Minimum order quantity: 3 bottles
Regular green juicing helps reverse aging, reduce inflammation in the body, increase energy, balance your pH and give you a huge dose of vitamins, minerals, enzymes and oxygen.
Seriously, what is not to love? We know the taste can be a bit sharp if you are a virgin green juice drinker so you could always add a little more apple and pear to start your taste buds on their organic juicing adventure, and don’t forget the ice, it somehow neutralises the stronger flavors, as does a squeeze of lemon. YUM.
Each week we make sure that only the BEST produce makes it into your box, we will try our best to include a variety based on what is available.
Lebanese cucumbers are smaller, juicy textured, white-fleshed cucumbers with fewer seeds than other cucumbers. Their green skin is tender and can be eaten. Mild in flavour it still has its own distinct aroma and flavour. Low in acids it is one of the most alkaline veggies around.
Use: A great addition to salads, sandwiches and juices. Also a great addition to dips, especially yoghurt based dips.
Bok choy is the ubiquitous and household leafy Chinese-cabbage. It is one of the most popular vegetables in Asia.
Bok choy is an excellent source of vitamin A, C and K. along with essential minerals such as potassium, calcium and manganese.
Bok Choy leaves are soft and succulent, with crunchy white stalks and young sweet flavoured flower shoots. The whole plant is edible. The slight mustard flavor of Bok Choy makes it a delightful addition to stir-fries, soups and noodle, and salads, if the young leaves are used.
Silverbeet, with its large green leaves and white stalks, has an earthy flavour and is a good source of folate, fiber and vitamins. In the same family as beets it is often thought to be similar to spinach and is often associated with Mediterranean cuisine though it is just as good with noodles, ramen or in stir-fries as well.
You can store both stalks and leaves in a sealed plastic bag. Or wash it and wrap it in paper towels for ultimate freshness and storage time.
Silverbeet is one of the most versatile greens for cooking. Its shiny green leaves fall somewhere between kale and spinach in toughness and bitterness. Blanch or sauté the silverbeet quickly so that they don’t loose too many of their nutrients and keep their crunchy texture before adding them to your dish.
Silverbeet can be used in pretty much any dish you can add spinach to. Add the young leaves raw and shredded to salads, or use them with the mature leaves in stir-fries, curries, quiches, soups and noodles.
Tip: Why not try seasoning the leaves and baking them in the oven for chips similar to kale chips?
Thyme is great with poultry and meat. Easy to dry it’s mild flavour keeps well when dried, though it is stronger fresh. The wooden stems are usually not used in cooking.